Weigh In record (no journal entry) for 29 May 2024
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125.4 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1506 kcal
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Fat: 48.45g | Prot: 80.97g | Carb: 184.65g.
Lunch: Saumon Atlantique Fumé, Fromage Blanc 0%, Pâtes Complètes, Fraises, Mangues, Pastèque, Cojean Melon. Dinner: Oeuf Dur, Huile de Tournesol, Riz Basmati (Cuit), Thon au Naturel, Mayonnaise de Dijon, Maïs, Tomates Cerises, Vinaigre. Snacks/Other: Cappuccino, Charlotte au Chocolat. more...
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1655 kcal
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Activities & Exercise:
marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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