Weigh In record (no journal entry) for 29 May 2024
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190.7 lb
Lost so far: 84.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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391 kcal
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Fat: 14.10g | Prot: 21.90g | Carb: 40.93g.
Breakfast: Pão Francês, Natural Gurt Iogurte, Ovo Mexido, Davaca Queijo Mussarela Light. more...
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losing 1.5 lb a week
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