Weigh In record (no journal entry) for 29 May 2024
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186.7 lb
Lost so far: 24.9 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1400 kcal
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Fat: 60.58g | Prot: 43.68g | Carb: 154.21g.
Breakfast: Капучино, Конфил Отражение Люкс, Суши Маркет Филадельфия Лайт. more...
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losing 12.3 lb a week
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berkonty's weight history
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