arnaud91280's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024
205.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2024:
3410 kcal Fat: 64.63g | Prot: 193.50g | Carb: 519.66g.   Breakfast: Pomme, Nutrimuscle Protimuscle 5. Lunch: Nectarines, Sucrine, Green Grocer's Légumes Vapeurs, Lidl Pavé de Saumon . Dinner: Oranges, Lidl Fruits Rouges Surgelés, Koro Épeautre Soufflé, Carrefour Fromage Blanc 0%, Huile de Sésame, Thiriet Pilons de Poulet Marinés, Lotus Biscoff, Auchan Lait Écrémé, Cacao en Poudre (Non Sucré), Maizena Maizena, Sucrine, Pomme de Terre. Snacks/Other: Pomme. more...
1663 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.2 lb a week

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