Weigh In record (no journal entry) for 28 May 2024
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138.9 lb
Lost so far: 19.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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876 kcal
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Fat: 35.39g | Prot: 21.96g | Carb: 116.69g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch und Zucker. Lunch: Kinder Bueno, Sodexo Putenfleisch mit Asiatischen Glasnudeln & Scharfer Soße. more...
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losing 15.4 lb a week
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