Weigh In record (no journal entry) for 27 May 2024
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152.8 lb
Lost so far: 14.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1067 kcal
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Fat: 15.43g | Prot: 92.01g | Carb: 133.90g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate. Dinner: Insalata Mista, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Anguria. more...
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gaining 0.4 lb a week
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