Weigh In record (no journal entry) for 26 May 2024
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189.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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3016 kcal
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Fat: 92.02g | Prot: 238.76g | Carb: 287.16g.
Breakfast: Kaffee (Gemahlen), REWE Banane, Gut & Günstig Reine Buttermilch, Gut & Günstig Haferflocken, Gut & Günstig Magerquark. Lunch: Gut & Günstig Tomaten Ketchup, Gut & Günstig Backofen Frites, K-Classic Pulled Turkey, K-Classic Chicken Wings Barbecue. Dinner: Gut & Günstig Haferflocken, Banane, Gut & Günstig Reine Buttermilch, Gut & Günstig Magerquark. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Myprotein Proteinshake. more...
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2113 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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