Weigh In record (no journal entry) for 25 May 2024
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209.9 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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929 kcal
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Fat: 20.84g | Prot: 68.16g | Carb: 134.68g.
Breakfast: União Adoçante Sucralose, Café. Lunch: Laranja Pêra, Filé de Frango Grelhado, Ovo, Beterraba Cozida, Abobrinha Italiana, Batata Doce, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Mingau de Aveia e Banana, Filé de Frango Grelhado, Abobrinha Italiana. Snacks/Other: Icekiss Bala Azedinha Morango, Qualitá Uva com Sementes, Manteiga (com Sal), Pullman Pão de Forma Tradicional, União Adoçante Sucralose, Café. more...
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losing 3.1 lb a week
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Rita cypriano's weight history
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