Weigh In record (no journal entry) for 25 May 2024
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1107 kcal
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Fat: 41.74g | Prot: 54.84g | Carb: 127.51g.
Breakfast: Смак Батон Молочный 8, Heinz Сливочный Сациви, Хохланд Плавленный Сыр Сливочный, Котлета Домашняя, Увелка Гречка . Lunch: Ehrmann Chocolate Pudding High Protein, Виноград, Нектарины. Dinner: Инмарко Mr. Круизо. more...
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losing 4.6 lb a week
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