Weigh In record (no journal entry) for 24 May 2024
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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2344 kcal
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Fat: 107.43g | Prot: 141.36g | Carb: 218.11g.
Breakfast: Aceite de Oliva Extra Virgen, Galleta de Mantequilla o Azúcar, Maille Dijonnaise, Queso Parmesano Rallado Seco, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Don Emilio Salsa Macha, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Jitomate, Pepino (con Cáscara), Salmón, Toronja, Queso Parmesano Rallado Seco, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Costco Bolillo, Jitomate, Pepino (con Cáscara). Snacks/Other: Mister Gourmet Crema de Cacahuete, Bionda Nata, Costco Bolillo, Santa Clara Leche Entera. more...
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losing 7.7 lb a week
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