Weigh In record (no journal entry) for 24 May 2024
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191.8 lb
Lost so far: 83.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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447 kcal
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Fat: 1.40g | Prot: 34.50g | Carb: 66.39g.
Lunch: Camil Proteína de Soja Texturizada, Arroz Branco (Cozido). more...
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losing 10.8 lb a week
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