Weigh In record (no journal entry) for 23 May 2024
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193.3 lb
Lost so far: 82.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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334 kcal
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Fat: 9.14g | Prot: 22.72g | Carb: 40.97g.
Breakfast: Limiar Pão de Forma Tradicional , Iogurte Natural, Davaca Queijo Mussarela Light. more...
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losing 2.1 lb a week
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