Weigh In record (no journal entry) for 23 May 2024
|
135.8 lb
Lost so far: 6.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2024:
|
706 kcal
|
Fat: 40.28g | Prot: 32.21g | Carb: 54.48g.
Breakfast: Сыр Сулугуни, Станция Молочная Молоко 1,5%, Пятерочка Сахар, Черная Карта Кофе Молотый, Heinz Кетчуп, Лимак Батон Кефирный, Ближние Горки Сервелат Гост. Snacks/Other: Snickers Snickers Криспер, Сыр Сулугуни. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dashulya..'s weight history
|