Weigh In record (no journal entry) for 22 May 2024
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188.3 lb
Lost so far: 14.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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764 kcal
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Fat: 33.92g | Prot: 72.94g | Carb: 38.47g.
Breakfast: Сваренное Вкрутую Яйцо, Сильпо Апельсин. Lunch: Кулиничи Хлеб Тостовый Европейский, Kuhne Бальзамический Соус, Bellezza Моцарелла, Помидоры. Dinner: Куриное Филе на Гриле. more...
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losing 10.8 lb a week
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zirkacat's weight history
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