Weigh In record (no journal entry) for 21 May 2024
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1996 kcal
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Fat: 82.77g | Prot: 116.44g | Carb: 211.92g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Aceite de Oliva Extra Virgen, Maille Dijonnaise, Galleta de Mantequilla o Azúcar, Lechuga. Lunch: Naranjas, Great Value Guarnición de Verduras, Curry en Polvo, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Hígado, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Don Emilio Salsa Macha. Dinner: Curry en Polvo, Plátano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pepino (con Cáscara), Jitomate. Snacks/Other: Santa Clara Leche Entera, Costco Bolillo, Mister Gourmet Crema de Cacahuete, Bionda Nata. more...
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steady weight
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