Weigh In record (no journal entry) for 21 May 2024
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203.7 lb
Lost so far: 48.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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420 kcal
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Fat: 5.13g | Prot: 8.61g | Carb: 85.41g.
Breakfast: Heidelbeeren, Ener Bio Agavendicksaft, Kaufland Bircher Müsli. more...
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gaining 3.1 lb a week
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hoogan's weight history
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