Weigh In record (no journal entry) for 30 October 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2020:
|
495 kcal
|
Fat: 25.56g | Prot: 15.06g | Carb: 49.22g.
Breakfast: Лакт Йогурт Ананас, Epica Йогурт Фисташки Crispy, Блины на Кефире, Блины на Кефире. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puma_2.3's weight history
|