Weigh In record (no journal entry) for 19 May 2024
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142.9 lb
Lost so far: 18.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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991 kcal
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Fat: 54.70g | Prot: 57.28g | Carb: 67.38g.
Breakfast: Якитория Шаурма. Snacks/Other: Калинов Мост Фруктовый Лёд, Ашан Стружка Минтая. more...
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losing 12.3 lb a week
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yaynezlaya's weight history
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