Weigh In record (no journal entry) for 19 May 2024
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179.9 lb
Lost so far: 71.4 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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584 kcal
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Fat: 16.38g | Prot: 75.36g | Carb: 35.72g.
Breakfast: Hyper Пудинг Шоколадный , Клубника, Kikkoman Соевый Соус, Самокат Греческий Йогурт 0,1%, Выборжец Фриллис, Огурец (с Кожурой), Самокат Форель Стейковая Замороженная. more...
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gaining 26.2 lb a week
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