Weigh In record (no journal entry) for 18 May 2024
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264.9 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2024:
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1541 kcal
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Fat: 100.68g | Prot: 113.45g | Carb: 46.53g.
Breakfast: Coffee (Brewed From Grounds), Fresh & Easy Shredded Iceberg Lettuce, Oroweat Keto Bread, Great Value Deli Style Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Rotisserie Chicken, 365 Greek Yogurt Plain. Dinner: Provolone Cheese, Pepperoni, Grilled Chicken, Kraft Thousand Island Salad Dressing, Giant Food Chef Salad With Ham And Turkey. Snacks/Other: Pepsi Diet Pepsi. more...
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3432 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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