Weigh In record (no journal entry) for 18 May 2024
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173.5 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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517 kcal
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Fat: 18.30g | Prot: 16.55g | Carb: 71.40g.
Breakfast: Самокат Печенье Фисташковое, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Кофе с Молоком и Сахаром. more...
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steady weight
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elizabeth-86's weight history
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