Weigh In record (no journal entry) for 17 May 2024
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173.9 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1511 kcal
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Fat: 76.34g | Prot: 80.56g | Carb: 126.35g.
Breakfast: Банан, Творожная Запеканка с Манкой. Lunch: Белевская Пастила Белёвская Пастила без Сахара, Кабачковая Запеканка с Сыром, Свинина Тушеная. Snacks/Other: Славянка Тортик Боярушка, 35 Конфета со Вкусом Шоколада . more...
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losing 34.0 lb a week
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