Weigh In record (no journal entry) for 15 May 2024
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256.2 lb
Lost so far: 10.6 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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209 kcal
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Fat: 5.49g | Prot: 5.77g | Carb: 33.65g.
Breakfast: Pão na Chapa. more...
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gaining 0.1 lb a week
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