Weigh In record (no journal entry) for 15 May 2024
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194.2 lb
Lost so far: 81.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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484 kcal
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Fat: 15.71g | Prot: 21.51g | Carb: 63.91g.
Breakfast: Pão Francês, Walmart Queijo Mussarela, Ovo Mexido. Dinner: Banana da Terra, Cuscuz (Cozido). more...
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gaining 1.5 lb a week
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ElfThaye's weight history
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