Weigh In record (no journal entry) for 14 May 2024
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173.5 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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823 kcal
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Fat: 47.64g | Prot: 61.92g | Carb: 37.13g.
Breakfast: Кофе с Сахаром, Hochland Фетакса, Зеленая Линия Грудка Индейки Сыровяленая. Lunch: Курица с Рисом. Dinner: Hochland Фетакса, Искренне Ваш Кефир 3,2%. more...
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losing 3.1 lb a week
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elizabeth-86's weight history
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