Weigh In record (no journal entry) for 14 May 2024
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1357 kcal
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Fat: 71.92g | Prot: 57.75g | Carb: 112.13g.
Breakfast: Vitrex Schwarze Johannisbeere, Weideglück Sahne Joghurt nach Griechischer Art, Kaffee, Aldi Iso Light (Flasche), Gut & Günstig Beerenmischung. Lunch: Kaffee, Rote Zwiebeln, Rührei, Gut & Günstig Salami. Dinner: Bonduelle Kürbis, Rote Paprika. Snacks/Other: Kaffee, Banane. more...
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steady weight
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