Muttertier 2.0's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015
179.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2015:
884 kcal Fat: 35.90g | Prot: 56.89g | Carb: 88.06g.   Breakfast: Kaffee. Lunch: Kohlrabi, Cocktailtomaten, Gut & Günstig Kräuter Quark Leicht. Dinner: Gutes Land Kondensmilch 7,5%, Erdbeeren mit Zucker, Hartgekochtes Ei. Snacks/Other: Weizenbrötchen, Hartgekochtes Ei. more...
2459 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours. more...
losing 3.1 lb a week

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