Weigh In record (no journal entry) for 04 May 2024
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109.6 lb
Lost so far: 24.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1129 kcal
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Fat: 25.61g | Prot: 88.47g | Carb: 141.62g.
Breakfast: Fleury Michon Blanc de Dinde Fumé, Labeyrie Saumon Fumé d'écosse, Graines de Chia Séchées, Bjorg Galettes de Maïs, Ananas, Activia Activia 0% Nature, Amandes. Lunch: Amandes, Gâteau au citron light, Ail, Vinaigrette citron, Oignons, Petit Navire Thon au Naturel, Tomates, Salade Verte, Concombre (Pelé), Patate Douce. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce (sans la Peau, Cuite, Bouillie), Tomates Cerises, Vinaigrette citron, Géant Vert Cœur de Palmiers, Fleury Michon Blanc de Dinde Fumé, Amandes. more...
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gaining 1.0 lb a week
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