Weigh In record (no journal entry) for 12 May 2024
|
227.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2024:
|
881 kcal
|
Fat: 25.70g | Prot: 31.30g | Carb: 43.50g.
Lunch: Jason's Deli Turkey Wrap - Half. Dinner: Rum, Baroni's Spaghetti Sauce with Meat, Winn-Dixie Zucchini, Spaghetti Sauce with Meat. more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MzNancy's weight history
|