Weigh In record (no journal entry) for 11 May 2024
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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157 kcal
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Fat: 5.14g | Prot: 10.61g | Carb: 19.64g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог Зернёный с Джемом. more...
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gaining 0.8 lb a week
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elizabeth-86's weight history
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