Weigh In record (no journal entry) for 10 May 2024
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119.3 lb
Lost so far: 51.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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609 kcal
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Fat: 19.83g | Prot: 24.56g | Carb: 82.80g.
Breakfast: Banks. Lunch: Mela. Dinner: Land Latticino Fresco Light, Dal Salumiere Arista al Forno, Tre Mulini La Piadina Integrale. more...
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losing 1.5 lb a week
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