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1x mal pullern
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245.2 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2015:
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2101 kcal
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Fat: 57.16g | Prot: 132.17g | Carb: 265.47g.
Breakfast: Lord Nelson Earl Grey, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Hohes C Orange mit Fruchtfleisch. Lunch: Chef Select Hähnchenbrust-Filetstücke "Klassik", Cheddar-Käse, El Tequito Tortilla Wraps Natur, Gekochter Brokkoli (Fettfrei Gekocht), Tomaten, Lidl Feldsalat-Mix. Dinner: Golden Seafood Seelachsfilet, Eisbergsalat, Reis-fit Pilz-Risotto. Snacks/Other: Best Body Protein Block, Aprikosen, Alesto Walnusskerne Naturbelassen. more...
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steady weight
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