Weigh In record (no journal entry) for 10 May 2024
|
194.0 lb
Lost so far: 37.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2024:
|
284 kcal
|
Fat: 6.41g | Prot: 23.31g | Carb: 36.56g.
Breakfast: Руккола, Milida Масло Сливочное, John Dory Колбаски с Тунцом и Паприкой, Гречка. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esraesta's weight history
|