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Gestern am Vatertag ordentlich geschlemmt 😋😊
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211.4 lb
Lost so far: 10.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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657 kcal
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Fat: 29.33g | Prot: 19.15g | Carb: 77.85g.
Breakfast: Edeka Speisequark Magerstufe, Edeka Kasseler Aufschnitt, Thonke Korbbrot. Snacks/Other: Ja! Schokoküsse, Bifi Roll. more...
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gaining 7.7 lb a week
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