Weigh In record (no journal entry) for 09 May 2024
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155.2 lb
Lost so far: 92.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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467 kcal
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Fat: 13.11g | Prot: 16.51g | Carb: 72.59g.
Breakfast: Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом, Каша Овсяная, Простоквашино Молоко 2,5%, Кофе. more...
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losing 0.2 lb a week
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