Weigh In record (no journal entry) for 09 May 2024
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170.9 lb
Lost so far: 18.2 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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597 kcal
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Fat: 25.59g | Prot: 45.14g | Carb: 55.57g.
Breakfast: Вареное Яйцо, Пятерочка Хлеб Купеческий, Хохланд Творожный Сыр с Зеленью, Помидоры Черри. Lunch: Урюк, Веселый Молочник Сметана 15%, Творог 5%. more...
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losing 1.5 lb a week
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nadya_nalisina's weight history
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