Wassergewicht Nur 1 x Pinkeln :F
|
245.2 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 June 2015:
|
2485 kcal
|
Fat: 98.02g | Prot: 168.62g | Carb: 231.66g.
Breakfast: Hohes C Orange mit Fruchtfleisch, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Lunch: Lidl Feldsalat-Mix, Tomaten, Gekochter Brokkoli (Fettfrei Gekocht), Chef Select Hähnchenbrust-Filetstücke "Sweet Chili", El Tequito Tortilla Wraps Natur. Dinner: Tomatensoße, Schweinehackfleisch (Gekocht), Vollkornnudeln (Gekocht). Snacks/Other: REWE Beste Wahl Joghurt Mild Haselnuss, Aprikosen, Alesto Walnusskerne Naturbelassen. more...
|
|
2946 kcal
|
Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours and 40 minutes, Resting - 11 hours and 20 minutes. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LordHelix's weight history
|