Weigh In record (no journal entry) for 08 May 2024
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260.1 lb
Lost so far: 45.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1779 kcal
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Fat: 61.22g | Prot: 66.33g | Carb: 229.28g.
Lunch: Ferdi Fuchs Geflügel Mini Würstchen, Finn Crisp Original Roggenvollkornknäcke, Aldi Rote Paprika, Gurke (mit Schale), Rispentomaten, Chiquita Banane, Ja! Walnusskerne, Bio Honig Cremig, Belbake Backkakao, Aldi Magerquark, Avocado. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Wagner Steinofen Pizza Hawaii. Snacks/Other: Hans im Glück Lillet Wild Berry, Merci Praline Creme . more...
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steady weight
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