Weigh In record (no journal entry) for 08 May 2024
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158.7 lb
Lost so far: 82.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1277 kcal
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Fat: 9.91g | Prot: 38.16g | Carb: 79.98g.
Breakfast: Цветная Капуста, Яйцо, Курица Вареная, Дербентское Шампанское, Now Foods Псиллиум, Творог (Обезжиренный). more...
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losing 9.3 lb a week
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elena2003.andrey's weight history
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