Weigh In record (no journal entry) for 28 April 2024
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141.3 lb
Lost so far: 30.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1643 kcal
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Fat: 18.43g | Prot: 85.03g | Carb: 16.00g.
Breakfast: Окей Форель Радужная Запеченая, Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Protein Cookie Chocolate Brownie, Bombbar Protein Cookie Chocolate Brownie, Дорадо. Snacks/Other: Barrister Джин. more...
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losing 3.1 lb a week
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ekasinitsyna's weight history
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