Weigh In record (no journal entry) for 28 June 2015
|
162.7 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2015:
|
1232 kcal
|
Fat: 55.81g | Prot: 41.62g | Carb: 146.44g.
Breakfast: Кофе с Молоком. Lunch: Батон, Омлет или Яичница с Колбасой, Кофе с Молоком. Dinner: Добрые Съести Шаурма с Курицей, Добрые Съести Шаурма с Курицей. Snacks/Other: Арбуз, Арбуз, Арбуз, Арбуз, Арбуз. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kykyrbita's weight history
|