Weigh In record (no journal entry) for 06 May 2024
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211.6 lb
Lost so far: 9.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1394 kcal
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Fat: 37.74g | Prot: 38.33g | Carb: 226.97g.
Breakfast: Edeka Geflügelsalami, Edeka Speisequark Magerstufe, Weizenbrötchen. Dinner: Maggi Spaghetti Alla Carbonara. Snacks/Other: Haribo Bumix, Katjes Glücksherzen Erdbeerliebe, Nektarinen, Langnese Cremissimo Amarena Kirsch, Langnese Cremissimo Schwarzwälder Kirsch, Vanillehörnchen. more...
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losing 6.2 lb a week
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