Weigh In record (no journal entry) for 05 May 2024
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218.5 lb
Lost so far: 12.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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778 kcal
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Fat: 42.93g | Prot: 13.68g | Carb: 85.32g.
Breakfast: Банан, O'Zera Молочный Шоколад , Белый Медведь Сырок Глазированный Ванильный. more...
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losing 10.8 lb a week
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