Weigh In record (no journal entry) for 05 May 2024
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260.1 lb
Lost so far: 45.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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2037 kcal
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Fat: 83.06g | Prot: 82.68g | Carb: 179.54g.
Breakfast: Real Quality Lachsforellenfilet, Brotland Dinkelschnitte, Orangen, Finn Crisp Original Roggenvollkornknäcke, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Brunch Kräuter, Popp Eiersalat Brotaufstrich , Aldi Datteltomaten. Lunch: Aldi Passierte Tomaten, La Finesse Tomatenrahmsuppe, Barilla Risoni, Aldi Gehacktes Gemischt . Snacks/Other: Rotkäppchen Silvaner Lieblich. more...
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steady weight
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