Weigh In record (no journal entry) for 02 May 2024
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83.3 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1661 kcal
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Fat: 43.78g | Prot: 138.66g | Carb: 167.39g.
Breakfast: Expo Fresh Strawberries , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fage Total 0% Greek Yogurt (170g). Lunch: PAM Superior No Stick Olive Oil Cooking Spray, Marketside Vegetable Medley, Harvestland Chicken Breasts, Trader Joe's Sweet Potatoes. Dinner: Taylor Farms Iceberg Lettuce, Pero Mini Sweet Peppers, Aceite de Oliva Extra Virgen, PAM Superior No Stick Olive Oil Cooking Spray, Del Monte Sweet Peas, Wal-Mart Chicken Breast Tenderloins. Snacks/Other: Chobani Zero Sugar Mixed Berry, Expo Fresh Strawberries, Fage Total 0% Greek Yogurt (170g), Oreo Ice Cream Sandwich. more...
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losing 1.9 lb a week
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ginavalerobarnet's weight history
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