|
???
|
212.7 lb
Lost so far: 8.8 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2024:
|
1372 kcal
|
Fat: 48.99g | Prot: 87.67g | Carb: 143.79g.
Breakfast: Weintrauben, Gutes Land Quarkiger Genuss Vanille, Edeka Speisequark Magerstufe, Edeka Geflügelsalami, Mehrkornbrötchen. Lunch: Gelbe Paprika, Zwiebeln, Nudelsalat, Hähnchenbrustfilet. Dinner: Purland Hackepeter, Emmi Kaltbach der Cremig-Würzige, Rösner Krustenbrötchen. Snacks/Other: Zott Sahne Joghurt Amarena Kirsch. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulinchen2015!'s weight history
|