Weigh In record (no journal entry) for 01 May 2024
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106.0 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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397 kcal
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Fat: 20.01g | Prot: 18.26g | Carb: 33.45g.
Breakfast: Кешью, Daisy Sour Cream, Kiggins Oats, Organic Valley Whole Milk, Organic Valley Organic Brown Eggs (Large), Biolife Farmers Cheese, Driscoll's Blackberries. more...
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losing 7.7 lb a week
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