Weigh In record (no journal entry) for 01 May 2024
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148.6 lb
Lost so far: 18.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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741 kcal
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Fat: 16.17g | Prot: 35.84g | Carb: 114.53g.
Breakfast: Kızarmış Yumurta, Salatalık, Tulum Peyniri, Domatesler, Susamlı Simit. more...
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losing 6.5 lb a week
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incinin hamzanin annesi's weight history
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