Weigh In record (no journal entry) for 01 May 2024
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182.5 lb
Lost so far: 32.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1082 kcal
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Fat: 41.08g | Prot: 31.78g | Carb: 113.29g.
Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке, Банановые Оладьи. Lunch: Съем Слона Суп Гороховый с Копченостями. Snacks/Other: Orion Choco Pie Dark. more...
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losing 1.5 lb a week
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