Weigh In record (no journal entry) for 29 April 2024
|
219.1 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
464 kcal
|
Fat: 15.90g | Prot: 40.70g | Carb: 39.06g.
Breakfast: Plus Vita Pão 100% Integral 12 Grãos (50g), Nestlé Requeijão Cremoso Light, Ovo (Inteiro), Mamão Formosa, 3 Corações Café Extra Forte, Vitao Chia em Grãos. Lunch: Davaca Queijo Mussarela, Purê de Batata, Coca-Cola Coca-Cola Zero, Patinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanda.alves8's weight history
|